Lifelong Nutrients and Flavors for a Healthy Diet


Did you know that leek was already consumed in ancient Egypt and that in Europe it has also been known and used for many centuries?
Leek is also known as garlic or long onion and belongs to the same family as garlic or onions. Its flavor is similar to that of the latter, but much milder.


Leek has great nutritional importance as it provides vitamins, minerals and essential oils. It is a very versatile vegetable, very low in calories and with a high proportion of fiber.

High fiber content

Boosts the immune system

Low caloric content

Variety of vitamins


Composition information per 100 g

Data from the Spanish Database of


Fiber (g)

Vitamin C (mg)

Potassium (mg)


We fulfill our objective and hallmark of offering “vegetables 365 days a year”,thanks to the origin of our quality crops.




Our products are extremely healthy and natural so we try to live up to them also in the formats in which we offer them. We use mainly cardboard and wood.

Leeks in bunches
Tray of leeks
Box of leeks in bunches
Box of leeks in bunches
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Leeks in bunches
Tray of leeks
Box of leeks in bunches
Box of leeks in bunches
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Ideal Fruits S.L, within the framework of the ICEX Next programme, has had the support of ICEX and the co-financing of the European ERDF fund. The purpose of this support is to contribute to the international development of the company and its environment.

Objective: Expansion and technological improvements of the industry for the processing of red fruits (blueberries and strawberries) and carrots.

Expected results: Achievement of expansion targets and technological improvements